Vitamin D & fertility: soon we will care
Microwaves suck. Destroy gut flora. & more.
How Exercise, Vitamin D, and Omega-3 Supplements Can Combat Cancer | Martha Stewart
Grassroots health remains my #1 source for evidenced based information on 🌞 & vitamin D
Gut health is 🔑 to cyber age
Poop pill could be the secret to crushing it at the gym https://tiny.iavian.net/1mod3
The recognition of fermentation & beneficial bacteria will be near the core of the renaissance in health sciences.
Vitamin D & U know what.
Omega 3 fats so important they should be their own food group
“Omega-3 Health Benefits: Why Are These Fatty Acids So Important?” https://scitechdaily.com/omega-3-health-benefits-why-are-these-fatty-acids-so-important/amp/
Exercise & brain health shocker! 🙈
Exercise keeps your brain from shrinking, helps prevent dementia https://tiny.iavian.net/1mjoo
Topical Magnesium remains 👑. Sore muscle solution.
“Natural health: How to use magnesium to soothe sore muscles” https://www.irishexaminer.com/lifestyle/healthandwellbeing/arid-40851332.html