https://www.naturalnews.com/2021-05-03-kefir-can-halt-cytokine-storm-observed-during-sars-cov-2-infection.html

HUGE. Fermented foods. Magnesium. Vitamin D

https://palladiummag.com/2019/01/01/competitive-hormone-supplementation-is-shaping-americas-future-business-titans/

https://www.gq-magazine.co.uk/lifestyle/article/mat-fraser-on-life-after-being-the-fittest-man-on-earth

Back injury. Glad he’s better. Don’t get hurt trying to get fit.

PEDs. Can be done with minimal side effects.

Often isn’t 👆 High maintenance bodies. Expensive. Worth it? Personal decision.

2016 15 inch macbook pro

Finally.

https://www.sciencedirect.com/science/article/pii/S2666539520300067