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Mario Hostios- Speaker, Trainer

Mario Hostios- Speaker, Trainer

Trailblazing The Path To Strong Body & Mind In The Cyber Age

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Sci Fi World- Jan 2021

Posted byMario Hostios, Speaker, Trainer, AuthorJune 6, 2022Posted inHolistic HealthLeave a comment on Sci Fi World- Jan 2021

Water. Southwest USA. Factor this into your plans.

Posted byMario Hostios, Speaker, Trainer, AuthorJune 4, 2022Posted inHolistic HealthLeave a comment on Water. Southwest USA. Factor this into your plans.

Suntans Sardines & Pushups. Exercise, Vitamin D And Omega-3 Supplements May Drastically Reduce Your Cancer Risk

https://malaysia.news.yahoo.com/exercise-vitamin-d-omega-3-083302684.html

Translation: Sun tans, Sardines, and pushups.

Posted byMario Hostios, Speaker, Trainer, AuthorMay 30, 2022Posted inHolistic HealthLeave a comment on Suntans Sardines & Pushups. Exercise, Vitamin D And Omega-3 Supplements May Drastically Reduce Your Cancer Risk

Sleep is the foundation od recovery & longevity.

America needs sleep https://tiny.iavian.net/1njua

Posted byMario Hostios, Speaker, Trainer, AuthorMay 30, 2022Posted inHolistic HealthLeave a comment on Sleep is the foundation od recovery & longevity.

New Research Shows Exposure to High-Powered Microwave Frequencies Can Cause Brain Injuries

https://scitechdaily.com/new-research-shows-exposure-to-high-powered-microwave-frequencies-can-cause-brain-injuries/

You mean like cellphones.

Posted byMario Hostios, Speaker, Trainer, AuthorMay 28, 2022Posted inHolistic HealthLeave a comment on New Research Shows Exposure to High-Powered Microwave Frequencies Can Cause Brain Injuries

Stop Throwing Out Your Watermelon Rinds

https://www.tastingtable.com/870207/stop-throwing-out-your-watermelon-rinds/

Watermelons & Beets. Super foods for a super homestead.

Posted byMario Hostios, Speaker, Trainer, AuthorMay 25, 2022Posted inHolistic HealthLeave a comment on Stop Throwing Out Your Watermelon Rinds

Priceless interview on food assurance.

https://www.brighteon.com/d9ccb88c-21e9-4778-b63c-473caf357061

Posted byMario Hostios, Speaker, Trainer, AuthorMay 20, 2022Posted inHolistic HealthLeave a comment on Priceless interview on food assurance.

Giant Flex. AG wurks.

https://www.scienceopen.com/hosted-document?doi=10.14293/S2199-1006.1.SOR-.PPHBJEO.v1

Might want to save this one. Pdf. And don’t post on social media.

Posted byMario Hostios, Speaker, Trainer, AuthorMay 19, 2022Posted inHolistic HealthLeave a comment on Giant Flex. AG wurks.

Fermented foods yes. Statins no. statin therapy: Does the gut microbiome affect outcomes?

https://www.medicalnewstoday.com/articles/the-gut-microbiome-may-influence-how-people-respond-to-statins#1

Ugh- as long as someone blindly kisses medical ass…

Just eat fermented foods.

Posted byMario Hostios, Speaker, Trainer, AuthorMay 19, 2022Posted inHolistic HealthLeave a comment on Fermented foods yes. Statins no. statin therapy: Does the gut microbiome affect outcomes?

The Report

Nearly 43,000 people died on US roads last year, agency says https://tiny.iavian.net/1n9tx

All time high? Can’t imagine why…

Posted byMario Hostios, Speaker, Trainer, AuthorMay 17, 2022Posted inHolistic HealthLeave a comment on The Report

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