https://www.tastingtable.com/870207/stop-throwing-out-your-watermelon-rinds/
Watermelons & Beets. Super foods for a super homestead.
Priceless interview on food assurance.
Giant Flex. AG wurks.
https://www.scienceopen.com/hosted-document?doi=10.14293/S2199-1006.1.SOR-.PPHBJEO.v1
Might want to save this one. Pdf. And don’t post on social media.
Fermented foods yes. Statins no. statin therapy: Does the gut microbiome affect outcomes?
Ugh- as long as someone blindly kisses medical ass…
Just eat fermented foods.
The Report
Nearly 43,000 people died on US roads last year, agency says https://tiny.iavian.net/1n9tx
All time high? Can’t imagine why…
Watch “How Long Does Magnesium Stay in the Body?” on YouTube
My comments: red blood cell magnesium test passing scores in the 6.0s per Dr Carolyn Dean. Most people score 2.0s. Epsom salt soaks my favorite way to pass the test. RDA is a joke. Can’t get enough magnesium through food because it’s not in the soils. Good video.
Dark chocolate yes
Eating chocolate SLASHES risk of dying young by 12 per cent, major study reveals https://tiny.iavian.net/1n7dp
Told ya so- vitamin k2-7.
Antibiotics can lead to life-threatening fungal infection because of disruption to the gut microbiome – new study
Why I prefer probiotics for gut health & colloidal silver for infections.
It’s calcium LEAK. “Arrhythmias Are Excess Calcium” on YouTube
Edit- calcium leak is the root driver of chronic disease. Here Berg talks about calcium leak/imbalance in the cell. Dude has a great following and doing good work.