For years the party line has touted the health benefits of Soy; but not so fast. Take a look: http://tinyurl.com/lm32zvp
Aaannd more evidence: Fake sugar screws you up http://tinyurl.com/mnsrl2v
The missing element that makes lifetime results!
You can put this to the test for 2 weeks and see for yourself!
Key hormones in article: insulin & leptin. Test a gluten free diet for 2 weeks! http://tinyurl.com/o8relc8
How to eat Organic & save $ http://tinyurl.com/ovf5fb5
It’s not complicated: less sleep, no sun=less hormones, more fat, more sick. http://tinyurl.com/ln8ke93
Gonna keep this short and sweet. People get injured during activities in the gym quite often because they are performing movements…they can’t do yet (due to physical restrictions). It’s not heavy lifting that increases risk of injury, it compensated bio-mechanics. That means a physical inability to move efficiently. This should be distinguished from a lackContinue reading “Bio-mechanical red lights: How to avoid getting hurt exercising.”
I’ve tried it! Seems to have merit. Must use a good brand. Baking soda good mouthwash after. http://tinyurl.com/c6o8lv3
Say it isn’t so! Do I need to keep this thing in a suitcase now? http://tinyurl.com/nm5vh7j