Tag Archives: organic food

Replace that knee? Try smoothing fascia first…

Posted on November 20, 2014 by Mario Hostios, Speaker, Trainer, Author

So “they” are waking up: don’t replace that knee before you try to fix it. http://tinyurl.com/mrccfx2 Advertisements

Posted in Holistic Health, Pain Free Movement, strength training | Tagged #functional fascial integration, #hormone optimization, #physicalculturela, exercise, fitness, health and fitness, healthy eating, organic food | Leave a comment

Magnesium a must…

Posted on October 30, 2014 by Mario Hostios, Speaker, Trainer, Author

Dubbed the multi-tasking mineral, magnesium is a critical but often overlooked nutrient for the prevention of asthma, diabetes, heart disease, insomnia, migraines, osteoporosis, and more. http://tinyurl.com/lppc9dh

Posted in Anti Aging, Holistic Health, Pain Free Movement | Tagged #hormone optimization, exercise, fitness, health and fitness, healthy eating, organic food | Leave a comment

GMOs and gut problems?

Posted on October 26, 2014 by Mario Hostios, Speaker, Trainer, Author

http://www.infowars.com/gmos-may-be-to-blame-for-spike-in-kids-suffering-from-inflammatory-bowel-disease/

Posted in Feel Great | Tagged #physical culturel la, healthy eating, organic food | Leave a comment

Ta Da! Structured Water Unit: it works!

Posted on October 20, 2014 by Mario Hostios, Speaker, Trainer, Author

Thanks to Clif High for highlighting the work of Viktor Schauberger! Structured water is real, do your due diligence and put it to the test. It will cost you $30 bucks.