Tag Archives: healthy eating

Replace that knee? Try smoothing fascia first…

So “they” are waking up: don’t replace that knee before you try to fix it. http://tinyurl.com/mrccfx2 Advertisements

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Magnesium a must…

Dubbed the multi-tasking mineral, magnesium is a critical but often overlooked nutrient for the prevention of asthma, diabetes, heart disease, insomnia, migraines, osteoporosis, and more. http://tinyurl.com/lppc9dh

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GMOs and gut problems?

http://www.infowars.com/gmos-may-be-to-blame-for-spike-in-kids-suffering-from-inflammatory-bowel-disease/

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Simple, sustainable, head turning results.

Trends in the industry of fitness come and go, tangents are explored every few years, but the idealized goals of looking “good”, feeling “great” and being “awesome” remain; even if their interpretations are highly personalized. To be clear (and in … Continue reading

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Ta Da! Structured Water Unit: it works!

Thanks to Clif High for highlighting the work of Viktor Schauberger! Structured water is real, do your due diligence and put it to the test. It will cost you $30 bucks.

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Soy: NOT for my dinner

For years the party line has touted the health benefits of Soy; but not so fast. Take a look: http://tinyurl.com/lm32zvp

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Fake sugar=more weight gain…DUH!

Aaannd more evidence: Fake sugar screws you up http://tinyurl.com/mnsrl2v

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