Injury Proof Fitness


Durability is availability. High performance is useless if you are hurt.

Mario Hostios

Pain-Back Pain. Knee Pain. Shoulder Pain…don’t let them take you out of the your game. There is a better way.

It’ hurts doesn’t it? Not only the physical pain of injury, but the emotional pain of limitation, of not being able to do your best, be your best, because a chronic injury is holding you back. It might even be costing you money-certainly if you are a professional athlete. Even if you are not, in the game of life, you need to be at your best to achieve your goals.

You maybe in great shape, and able to perform at a high level, but are your results are risk of being taken away by injury time bombs hidden in your joints? We can find out, and fix that.

Injury. These are the obstacles you face as a person committed to an active lifestyle. It’s not the age, it’s the mileage of wear and tear people accumulate pursuing fitness that sabotages their efforts. Don’t let this happen to you. Don’t ruin your joints getting fit. There is a better way. The Injury Proof Fitness System add the missing piece of the puzzle to the fitness program. Prevent injuries while getting fit, and beyond that, make yourself Injury Proof.

But it’s really rather simple. Just as your teeth and gums need brushing and flossing in order to ward off tooth decay and gingivitis, so do your muscles and joints need brushing and flossing to avoid scar tissue and arthritis.

More to the point however, it’s the fascial web of your body that is the key structure to brush and floss in order to restore pain free movement and athletic durability. Drawing from the work of experts like Tom Myers, and Paul St John, there is now a system available for fitness instructors and enthusiasts like you to challenge the aches and pains that are holding you back..and win!

  • Better than foam rolling
  • Better than stretching
  • Reverse the symptoms of arthritis
  • Recover more quickly from training
  • Bullet proof yourself from injury
  • Regain the youthful spring to your step

Enjoy pain free full range movement throughout your life

Exercising to look good and be awesome is well defined…here is the key to being pain free & injury proof!

Our course gives you what you need to succeed:

  • Screening process
  • Handout with Pictures
  • Video downloads
  • Post workshop program
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