Category Archives: Pain Free Movement
Probiotics are essential IMO
It’s not just my opinion! Probiotics improve health and stimulate weight loss. Get a high quality probiotic and put it to the test. http://tinyurl.com/lf2ya9e
Try 1 teaspoon of cinnamon in your smoothie
It appears that cinnamon improves insulin sensitivity which promotes better health and weight loss! http://tinyurl.com/oy363cp
Sunlight: Not all Bad
Yes! Sun exposure is critical to good health! http://tinyurl.com/c3jdlo3