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Mario Hostios- Speaker, Trainer

Mario Hostios- Speaker, Trainer

Fat Burning, Muscle Building, Anti Aging, Injury Proofing

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Category Archives: Holistic Health

It’s not just me- this doctor says so too…K 2-7 is the key to keep calcium where it belongs- in your bones & teeth.

Studies quoted are here: https://pubmed.ncbi.nlm.nih.gov/15514282/ https://pubmed.ncbi.nlm.nih.gov/21505219/

Posted byMario Hostios, Speaker, Trainer, AuthorDecember 2, 2022December 2, 2022Posted inHolistic HealthLeave a comment on It’s not just me- this doctor says so too…K 2-7 is the key to keep calcium where it belongs- in your bones & teeth.

Qigong Tools for elevated Brain Power!

Posted byMario Hostios, Speaker, Trainer, AuthorSeptember 22, 2022September 22, 2022Posted inHolistic HealthLeave a comment on Qigong Tools for elevated Brain Power!

Sci Fi World- Jan 2021

Posted byMario Hostios, Speaker, Trainer, AuthorJune 6, 2022Posted inHolistic HealthLeave a comment on Sci Fi World- Jan 2021

Water. Southwest USA. Factor this into your plans.

Posted byMario Hostios, Speaker, Trainer, AuthorJune 4, 2022Posted inHolistic HealthLeave a comment on Water. Southwest USA. Factor this into your plans.

Suntans Sardines & Pushups. Exercise, Vitamin D And Omega-3 Supplements May Drastically Reduce Your Cancer Risk

https://malaysia.news.yahoo.com/exercise-vitamin-d-omega-3-083302684.html Translation: Sun tans, Sardines, and pushups.

Posted byMario Hostios, Speaker, Trainer, AuthorMay 30, 2022Posted inHolistic HealthLeave a comment on Suntans Sardines & Pushups. Exercise, Vitamin D And Omega-3 Supplements May Drastically Reduce Your Cancer Risk

Sleep is the foundation od recovery & longevity.

America needs sleep https://tiny.iavian.net/1njua

Posted byMario Hostios, Speaker, Trainer, AuthorMay 30, 2022Posted inHolistic HealthLeave a comment on Sleep is the foundation od recovery & longevity.

New Research Shows Exposure to High-Powered Microwave Frequencies Can Cause Brain Injuries

https://scitechdaily.com/new-research-shows-exposure-to-high-powered-microwave-frequencies-can-cause-brain-injuries/ You mean like cellphones.

Posted byMario Hostios, Speaker, Trainer, AuthorMay 28, 2022Posted inHolistic HealthLeave a comment on New Research Shows Exposure to High-Powered Microwave Frequencies Can Cause Brain Injuries

Stop Throwing Out Your Watermelon Rinds

https://www.tastingtable.com/870207/stop-throwing-out-your-watermelon-rinds/ Watermelons & Beets. Super foods for a super homestead.

Posted byMario Hostios, Speaker, Trainer, AuthorMay 25, 2022Posted inHolistic HealthLeave a comment on Stop Throwing Out Your Watermelon Rinds

Priceless interview on food assurance.

https://www.brighteon.com/d9ccb88c-21e9-4778-b63c-473caf357061

Posted byMario Hostios, Speaker, Trainer, AuthorMay 20, 2022Posted inHolistic HealthLeave a comment on Priceless interview on food assurance.

Giant Flex. AG wurks.

https://www.scienceopen.com/hosted-document?doi=10.14293/S2199-1006.1.SOR-.PPHBJEO.v1 Might want to save this one. Pdf. And don’t post on social media.

Posted byMario Hostios, Speaker, Trainer, AuthorMay 19, 2022Posted inHolistic HealthLeave a comment on Giant Flex. AG wurks.

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