chi kung – Mario Hostios

Healthcare costs going up? #HealthAssurance still only costs 20 min/day

Healthcare costs going up? #HealthAssurance still only costs 20 min/day Advertisements

How a tree became my role model!

Hello! Mario Hostios here; today I’m going to share some of my insights into qigong standing meditation (zhan zhuang), and how it led me to chose a tree for my role model! Strange? It gets weirder; let’s get to it. After much practice, due diligence, and […]