Healthcare costs going up? #HealthAssurance still only costs 20 min/day
Category Archives: chi kung
How a tree became my role model!
Hello! Mario Hostios here; today I’m going to share some of my insights into qigong standing meditation (zhan zhuang), and how it led me to chose a tree for my role model! Strange? It gets weirder; let’s get to it. After much practice, due diligence, andContinue reading “How a tree became my role model!”