Category Archives: chi kung

Healthcare costs going up? #HealthAssurance still only costs 20 min/day

Healthcare costs going up? #HealthAssurance still only costs 20 min/day  Advertisements

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How a tree became my role model!

                  Hello! Mario Hostios here; today I’m going to share some of my insights into qigong standing meditation (zhan zhuang), and how it led me to chose a tree for my role … Continue reading

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