Speaker, Author, Trainer
With over 30 years experience in holistic health, fitness, and personal development-Mario Hostios lives on the cutting edge of high performance and the fulfillment of human potential. Be it in business, the gym, or a meditation temple, Mario practices, preaches, and teaches the path of comprehending mother nature and following her example. Entertaining, engaging, and action inspiring, Mario enters the conversation, reframes the context, and changes lives in delivering his content. Money and mindset are fundamental skills and focus in the transformation industry…yet psychology is downstream from physiology. Mario recognizes and reconciles this relationship, creating greater outcomes.
He holds credentials from the Functional Movement Screen, Chek Institute, National Academy of Sports Medicine, and others. He also has the good fortune to be counted among the students of Sifu Karl Godwin & Philip Golabuk.
Pain Free Movement: Hailed by experts as a breakthrough in the management of chronically slowed metabolism and painful joints, Mario’s proprietary approach to addressing issues such as thyroid, diabetes, inflammation, and arthritis with natural means and new contexts yields results where others fall short. As hormonal and joint problems are becoming more common, Mario’s methodologies are the missing link to real success in your efforts to get in shape…and stay in shape!
Mario also works with select fitness professionals to teach his system of Functional Fascial Integration on a monthly basis. Functional Fascial Integration represents Mario’s innovations on the work of Ida Rolf (Rolfing), Paul St John (neuromuscular therapy), Tom Myers (Anatomy Trains) to create a system of bodywork that seamlessly integrates with corrective exercise to approximate the benefits of care by elite level body therapists in a way you can reproduce yourself!
Permanent weight loss of 30 pounds and restoration of pain free movement within 3 months are common outcomes for his clients. Long term clients go even farther…achieving the desirable body-fat standard (12% or better for men, 22% or better for women) in addition to radically restoring one’s vitality, confidence, zest for life, and well-being!
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