Great article on eyeballing fat portions.

Spread the love

https://www.bodybuilding.com/content/measuring-your-macros-what-20-grams-of-fat-looks-like.html

Published by Mario Hostios, Speaker, Trainer, Author

Muscle Building Fat Burning Anti Aging Injury Proofing

Leave a Reply

Your email address will not be published.

%d bloggers like this: