Anywhere. Anytime. Train. Posted byMario Hostios, Speaker, Trainer, AuthorFebruary 23, 2022February 24, 2022Posted inHolistic Health Reverse Lunges & Shrugs. I love combo moves for efficiency. Share this:ShareClick to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Published by Mario Hostios, Speaker, Trainer, Author Muscle Building Fat Burning Anti Aging Injury Proofing View more posts