The clock lunge! Multidirectional results!

IF Swings are my number 1 lower body exercise: Clock lunges are my 1A. The biggest bang for your buck by prioritizing these two exercises in your routine.

Published by Mario Hostios, Speaker, Trainer, Author

★Helping Burnt-Out Business-Leaders Regain Their Drive, Focus & Edge (...In Under 6 Weeks!)★

Leave a Reply

Your email address will not be published.

%d bloggers like this: