It’s time: take ownership of your health in 2020 by committing to getting enough sun to maintain optimal Vitamin D levels (50-70 ng/dl). Don’t know your level? Estimate it with the FREE dminder app. Lunch time tanning (in a swimsuit) necessary to approach that range…and you can track your natural production with the dminder app and avoid a sun burn. THIS IS IMPORTANT NOW. #immunity2020 #noexcuses