2020: Star Spangled Speedo

Lunch Time Habit: noon day tan

It’s time: take ownership of your health in 2020 by committing to getting enough sun to maintain optimal Vitamin D levels (50-70 ng/dl). Don’t know your level? Estimate it with the FREE dminder app. Lunch time tanning (in a swimsuit) necessary to approach that range…and you can track your natural production with the dminder app and avoid a sun burn. THIS IS IMPORTANT NOW. #immunity2020 #noexcuses

Published by Mario Hostios, Speaker, Trainer, Author

★Helping Burnt-Out Business-Leaders Regain Their Drive, Focus & Edge (...In Under 6 Weeks!)★

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