Hello, Mario here, this is what you need to know: A simple, safe solution to joint pain is know gelatin. Just mix 1 tablespoon daily into a liquid or shake and drink it on the spot. It provides collagen, a building block of fascia. Think of it as nutrition for your joints, hair, skin, and nails. As you know, I’m big on execution of simple repeatable tasks that make a difference…this is one of them. Try it for 1 month, and stay on the lookout for more. And Re Tweet for god’s sake…don’t bogart the good stuff.