Lower risk, greater rewards: Hex Bar Deadlifts

Posted byMario Hostios, Speaker, Trainer, AuthorPosted inHolistic Health
Spread the love


hex-bar-girl
One of the best overall exercises adaptable to all ages, fitness levels, and goals. https://www.t-nation.com/training/trap-bar-deadlift

Published by Mario Hostios, Speaker, Trainer, Author

★Helping Burnt-Out Business-Leaders Regain Their Drive, Focus & Edge (...In Under 6 Weeks!)★

Leave a Reply

Your email address will not be published.

%d bloggers like this: