Lower risk, greater rewards: Hex Bar Deadlifts


hex-bar-girl

One of the best overall exercises adaptable to all ages, fitness levels, and goals. https://www.t-nation.com/training/trap-bar-deadlift

Published by Mario Hostios, Speaker, Trainer, Author

★Helping Burnt-Out Business-Leaders Regain Their Drive, Focus & Edge (...In Under 6 Weeks!)★

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