Lower risk, greater rewards: Hex Bar Deadlifts

Posted on July 27, 2016 by


hex-bar-girl
One of the best overall exercises adaptable to all ages, fitness levels, and goals. https://www.t-nation.com/training/trap-bar-deadlift

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About The BioHacker Project

Mario Hostios, founder of the BioHacker Project, has 30 years of experience in the field of developing presentations and programs for high achievers seeking peak performance.
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