Lower risk, greater rewards: Hex Bar Deadlifts

Posted on July 27, 2016 by


hex-bar-girl
One of the best overall exercises adaptable to all ages, fitness levels, and goals. https://www.t-nation.com/training/trap-bar-deadlift

Advertisements

About The BioHacker Project

Mario Hostios, founder of the BioHacker Project, has 30 years of experience in the field of developing presentations and programs for high achievers seeking peak performance.
This entry was posted in Holistic Health. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s