Zhan Zhuang Qigong unmatched for relieving back pain.

Posted byMario Hostios, Speaker, Trainer, AuthorPosted inHolistic Health

And this guy agrees. http://medicalxpress.com/news/2016-03-mindfulness-meditation-eases-chronic-pain.html

Learn how April 24

http://physicalculturela.com/qigong-workshop/

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Published by Mario Hostios, Speaker, Trainer, Author

★Helping Burnt-Out Business-Leaders Regain Their Drive, Focus & Edge (...In Under 6 Weeks!)★

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