Cold Dips/Showers to burn fat & improve health

A specific protocol will follow shortly. For now, a cold (but tolerable) shower or tub will suffice.

Getting Motivated to Take a Cold Shower

Published by Mario Hostios, Speaker, Trainer, Author

★Helping Burnt-Out Business-Leaders Regain Their Drive, Focus & Edge (...In Under 6 Weeks!)★

Leave a Reply

Your email address will not be published.

%d bloggers like this: