Freeze your ass off life 4ever? (ok, longer?)

Posted byMario Hostios, Speaker, Trainer, AuthorPosted inHolistic Health

http://www.secrets-of-longevity-in-humans.com/cold-showers.html

keep it simple: progressively cooler contrast showers 6 minutes.

Published by Mario Hostios, Speaker, Trainer, Author

Muscle Building Fat Burning Anti Aging Injury Proofing

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