Protein: do you eat enough to lose weight? Posted byMario Hostios, Speaker, Trainer, AuthorOctober 7, 2014Posted inHolistic Health E.G. If you eat 2000/calories a day & follow a zone diet (that requires 30% protein) that’s 10 decks of cards (portions)! Share this:ShareClick to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Related Published by Mario Hostios, Speaker, Trainer, Author ★Helping Burnt-Out Business-Leaders Regain Their Drive, Focus & Edge (...In Under 6 Weeks!)★ View more posts
