E.G. If you eat 2000/calories a day & follow a zone diet (that requires 30% protein) that’s 10 decks of cards (portions)!
E.G. If you eat 2000/calories a day & follow a zone diet (that requires 30% protein) that’s 10 decks of cards (portions)!
Muscle Building Fat Burning Anti Aging Injury Proofing View more posts