How to: Beach Muscles Posted byMario Hostios, Speaker, Trainer, AuthorSeptember 15, 2014Posted inHolistic Health When looks count, select sets of 8 with the right lifts for the right look! Share this:ShareClick to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Published by Mario Hostios, Speaker, Trainer, Author Muscle Building Fat Burning Anti Aging Injury Proofing View more posts