Sleep & Sun: essential for hormones!

Posted on September 12, 2014 by

It’s not complicated: less sleep, no sun=less hormones, more fat, more sick. http://tinyurl.com/ln8ke93

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About The BioHacker Project

Mario Hostios, founder of the BioHacker Project, has 30 years of experience in the field of developing presentations and programs for high achievers seeking peak performance.
This entry was posted in Anti Aging, Fitness Instruction, Holistic Health, Pain Free Movement and tagged , , , , , , . Bookmark the permalink.

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