It appears that cinnamon improves insulin sensitivity which promotes better health and weight loss! http://tinyurl.com/oy363cp
Try 1 teaspoon of cinnamon in your smoothie
Posted byMario Hostios, Speaker, Trainer, AuthorPosted inAnti Aging, Fitness Instruction, Holistic Health, Pain Free MovementTags:#functional fascial integration, #hormone optimization, #physical culturel la, #physicalculturela, exercise, fitness, health and fitness, healthy eating, organic food, weight loss
Published by Mario Hostios, Speaker, Trainer, Author
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