Try 1 teaspoon of cinnamon in your smoothie

It appears that cinnamon improves insulin sensitivity which promotes better health and weight loss! http://tinyurl.com/oy363cp

Advertisements

About Mario Hostios, Speaker, Trainer, Author

★Helping Burnt-Out Business-Leaders Regain Their Drive, Focus & Edge (...In Under 6 Weeks!)★
This entry was posted in Anti Aging, Fitness Instruction, Holistic Health, Pain Free Movement and tagged , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s